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How many calories do yo burn while 3 hours and 9 minutes of Squash?
Calories burned: | 318,690 |
Total duration: | 31869 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 31869 minutes of Badminton
- 31869 minutes of Table tennis (Ping pong)
- 31869 minutes of Tennis
- 31869 minutes of Tennis
31869 minutes of regularly doing Squash will not only help you burn 318,690 calories but also raise your Metabolic Rate up to 321,656 kcal if you are a man and 321,111 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 318690 calories during your workout which is an equal amount of calories that are in:
- 3752 apples
- 12743 Carrot
- 1479 Doughnut
- 868 Hamburger
- 1251 Candy bar (chocolate)
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