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How many calories do yo burn while 2 hours and 40 minutes of Squash?
Calories burned: | 471,232 |
Total duration: | 31840 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 31840 minutes of Badminton
- 31840 minutes of Table tennis (Ping pong)
- 31840 minutes of Tennis
- 31840 minutes of Tennis
31840 minutes of regularly doing Squash will not only help you burn 471,232 calories but also raise your Metabolic Rate up to 474,198 kcal if you are a man and 473,653 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 471232 calories during your workout which is an equal amount of calories that are in:
- 5548 apples
- 18842 Carrot
- 2187 Doughnut
- 1283 Hamburger
- 1849 Candy bar (chocolate)
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