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How many calories do yo burn while 2 hours and 30 minutes of Squash?
Calories burned: | 509,280 |
Total duration: | 31830 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 31830 minutes of Badminton
- 31830 minutes of Table tennis (Ping pong)
- 31830 minutes of Tennis
- 31830 minutes of Tennis
31830 minutes of regularly doing Squash will not only help you burn 509,280 calories but also raise your Metabolic Rate up to 512,246 kcal if you are a man and 511,701 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 509280 calories during your workout which is an equal amount of calories that are in:
- 5996 apples
- 20363 Carrot
- 2364 Doughnut
- 1387 Hamburger
- 1999 Candy bar (chocolate)
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