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How many calories do yo burn while 1 hour and 58 minutes of Squash?
Calories burned: | 445,172 |
Total duration: | 31798 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 31798 minutes of Badminton
- 31798 minutes of Table tennis (Ping pong)
- 31798 minutes of Tennis
- 31798 minutes of Tennis
31798 minutes of regularly doing Squash will not only help you burn 445,172 calories but also raise your Metabolic Rate up to 448,138 kcal if you are a man and 447,593 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 445172 calories during your workout which is an equal amount of calories that are in:
- 5242 apples
- 17800 Carrot
- 2066 Doughnut
- 1212 Hamburger
- 1747 Candy bar (chocolate)
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