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How many calories do yo burn while 1 hour and 46 minutes of Squash?
Calories burned: | 572,148 |
Total duration: | 31786 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 31786 minutes of Badminton
- 31786 minutes of Table tennis (Ping pong)
- 31786 minutes of Tennis
- 31786 minutes of Tennis
31786 minutes of regularly doing Squash will not only help you burn 572,148 calories but also raise your Metabolic Rate up to 575,114 kcal if you are a man and 574,569 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 46 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 572148 calories during your workout which is an equal amount of calories that are in:
- 6737 apples
- 22877 Carrot
- 2655 Doughnut
- 1558 Hamburger
- 2246 Candy bar (chocolate)
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