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How many calories do yo burn while 1 hour and 44 minutes of Squash?
Calories burned: | 508,544 |
Total duration: | 31784 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 31784 minutes of Badminton
- 31784 minutes of Table tennis (Ping pong)
- 31784 minutes of Tennis
- 31784 minutes of Tennis
31784 minutes of regularly doing Squash will not only help you burn 508,544 calories but also raise your Metabolic Rate up to 511,510 kcal if you are a man and 510,965 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 508544 calories during your workout which is an equal amount of calories that are in:
- 5988 apples
- 20334 Carrot
- 2360 Doughnut
- 1385 Hamburger
- 1996 Candy bar (chocolate)
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