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How many calories do yo burn while 4 hours and 58 minutes of Squash?
Calories burned: | 51,483 |
Total duration: | 3178 min |
Your weight: | 81 kg |
Find out the amount of calories burned while:
- 3178 minutes of Badminton
- 3178 minutes of Table tennis (Ping pong)
- 3178 minutes of Tennis
- 3178 minutes of Tennis
3178 minutes of regularly doing Squash will not only help you burn 51,483 calories but also raise your Metabolic Rate up to 54,449 kcal if you are a man and 53,904 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 51483 calories during your workout which is an equal amount of calories that are in:
- 606 apples
- 2058 Carrot
- 239 Doughnut
- 140 Hamburger
- 202 Candy bar (chocolate)
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