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How many calories do yo burn while 1 hour and 37 minutes of Squash?
Calories burned: | 381,324 |
Total duration: | 31777 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 31777 minutes of Badminton
- 31777 minutes of Table tennis (Ping pong)
- 31777 minutes of Tennis
- 31777 minutes of Tennis
31777 minutes of regularly doing Squash will not only help you burn 381,324 calories but also raise your Metabolic Rate up to 384,290 kcal if you are a man and 383,745 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 37 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 381324 calories during your workout which is an equal amount of calories that are in:
- 4490 apples
- 15247 Carrot
- 1770 Doughnut
- 1039 Hamburger
- 1497 Candy bar (chocolate)
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