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How many calories do yo burn while 1 hour and 36 minutes of Squash?
Calories burned: | 508,416 |
Total duration: | 31776 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 31776 minutes of Badminton
- 31776 minutes of Table tennis (Ping pong)
- 31776 minutes of Tennis
- 31776 minutes of Tennis
31776 minutes of regularly doing Squash will not only help you burn 508,416 calories but also raise your Metabolic Rate up to 511,382 kcal if you are a man and 510,837 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 508416 calories during your workout which is an equal amount of calories that are in:
- 5986 apples
- 20329 Carrot
- 2360 Doughnut
- 1385 Hamburger
- 1995 Candy bar (chocolate)
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