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How many calories do yo burn while 4 hours and 57 minutes of Squash?
Calories burned: | 51,848 |
Total duration: | 3177 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 3177 minutes of Badminton
- 3177 minutes of Table tennis (Ping pong)
- 3177 minutes of Tennis
- 3177 minutes of Tennis
3177 minutes of regularly doing Squash will not only help you burn 51,848 calories but also raise your Metabolic Rate up to 54,814 kcal if you are a man and 54,269 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 57 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 51848 calories during your workout which is an equal amount of calories that are in:
- 610 apples
- 2073 Carrot
- 241 Doughnut
- 141 Hamburger
- 203 Candy bar (chocolate)
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