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How many calories do yo burn while 1 hour and 28 minutes of Squash?
Calories burned: | 508,288 |
Total duration: | 31768 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 31768 minutes of Badminton
- 31768 minutes of Table tennis (Ping pong)
- 31768 minutes of Tennis
- 31768 minutes of Tennis
31768 minutes of regularly doing Squash will not only help you burn 508,288 calories but also raise your Metabolic Rate up to 511,254 kcal if you are a man and 510,709 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 508288 calories during your workout which is an equal amount of calories that are in:
- 5985 apples
- 20323 Carrot
- 2359 Doughnut
- 1384 Hamburger
- 1995 Candy bar (chocolate)
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