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How many calories do yo burn while 1 hour and 19 minutes of Squash?
Calories burned: | 330,293 |
Total duration: | 31759 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 31759 minutes of Badminton
- 31759 minutes of Table tennis (Ping pong)
- 31759 minutes of Tennis
- 31759 minutes of Tennis
31759 minutes of regularly doing Squash will not only help you burn 330,293 calories but also raise your Metabolic Rate up to 333,259 kcal if you are a man and 332,714 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 330293 calories during your workout which is an equal amount of calories that are in:
- 3889 apples
- 13206 Carrot
- 1533 Doughnut
- 900 Hamburger
- 1296 Candy bar (chocolate)
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