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How many calories do yo burn while 1 hour and 9 minutes of Squash?
Calories burned: | 450,835 |
Total duration: | 31749 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 31749 minutes of Badminton
- 31749 minutes of Table tennis (Ping pong)
- 31749 minutes of Tennis
- 31749 minutes of Tennis
31749 minutes of regularly doing Squash will not only help you burn 450,835 calories but also raise your Metabolic Rate up to 453,801 kcal if you are a man and 453,256 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 450835 calories during your workout which is an equal amount of calories that are in:
- 5308 apples
- 18026 Carrot
- 2092 Doughnut
- 1228 Hamburger
- 1769 Candy bar (chocolate)
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