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How many calories do yo burn while 1 hour and 9 minutes of Squash?
Calories burned: | 444,486 |
Total duration: | 31749 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 31749 minutes of Badminton
- 31749 minutes of Table tennis (Ping pong)
- 31749 minutes of Tennis
- 31749 minutes of Tennis
31749 minutes of regularly doing Squash will not only help you burn 444,486 calories but also raise your Metabolic Rate up to 447,452 kcal if you are a man and 446,907 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 444486 calories during your workout which is an equal amount of calories that are in:
- 5234 apples
- 17772 Carrot
- 2063 Doughnut
- 1211 Hamburger
- 1745 Candy bar (chocolate)
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