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How many calories do yo burn while 1 hour and 6 minutes of Squash?
Calories burned: | 342,856 |
Total duration: | 31746 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 31746 minutes of Badminton
- 31746 minutes of Table tennis (Ping pong)
- 31746 minutes of Tennis
- 31746 minutes of Tennis
31746 minutes of regularly doing Squash will not only help you burn 342,856 calories but also raise your Metabolic Rate up to 345,822 kcal if you are a man and 345,277 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 6 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 342856 calories during your workout which is an equal amount of calories that are in:
- 4037 apples
- 13709 Carrot
- 1591 Doughnut
- 934 Hamburger
- 1346 Candy bar (chocolate)
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