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How many calories do yo burn while 4 hours and 51 minutes of Squash?
Calories burned: | 39,954 |
Total duration: | 3171 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 3171 minutes of Badminton
- 3171 minutes of Table tennis (Ping pong)
- 3171 minutes of Tennis
- 3171 minutes of Tennis
3171 minutes of regularly doing Squash will not only help you burn 39,954 calories but also raise your Metabolic Rate up to 42,920 kcal if you are a man and 42,375 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 51 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 39954 calories during your workout which is an equal amount of calories that are in:
- 470 apples
- 1598 Carrot
- 185 Doughnut
- 109 Hamburger
- 157 Candy bar (chocolate)
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