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How many calories do yo burn while 4 hours and 47 minutes of Squash?
Calories burned: | 34,203 |
Total duration: | 3167 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 3167 minutes of Badminton
- 3167 minutes of Table tennis (Ping pong)
- 3167 minutes of Tennis
- 3167 minutes of Tennis
3167 minutes of regularly doing Squash will not only help you burn 34,203 calories but also raise your Metabolic Rate up to 37,169 kcal if you are a man and 36,624 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 47 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 34203 calories during your workout which is an equal amount of calories that are in:
- 403 apples
- 1368 Carrot
- 159 Doughnut
- 93 Hamburger
- 134 Candy bar (chocolate)
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