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How many calories do yo burn while 4 hours and 47 minutes of Squash?
Calories burned: | 63,340 |
Total duration: | 3167 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 3167 minutes of Badminton
- 3167 minutes of Table tennis (Ping pong)
- 3167 minutes of Tennis
- 3167 minutes of Tennis
3167 minutes of regularly doing Squash will not only help you burn 63,340 calories but also raise your Metabolic Rate up to 66,306 kcal if you are a man and 65,761 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 47 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 63340 calories during your workout which is an equal amount of calories that are in:
- 746 apples
- 2533 Carrot
- 294 Doughnut
- 173 Hamburger
- 249 Candy bar (chocolate)
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