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How many calories do yo burn while 4 hours and 46 minutes of Squash?
Calories burned: | 56,354 |
Total duration: | 3166 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 3166 minutes of Badminton
- 3166 minutes of Table tennis (Ping pong)
- 3166 minutes of Tennis
- 3166 minutes of Tennis
3166 minutes of regularly doing Squash will not only help you burn 56,354 calories but also raise your Metabolic Rate up to 59,320 kcal if you are a man and 58,775 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 46 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 56354 calories during your workout which is an equal amount of calories that are in:
- 664 apples
- 2253 Carrot
- 262 Doughnut
- 153 Hamburger
- 221 Candy bar (chocolate)
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