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How many calories do yo burn while 4 hours and 40 minutes of Squash?
Calories burned: | 56,248 |
Total duration: | 3160 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 3160 minutes of Badminton
- 3160 minutes of Table tennis (Ping pong)
- 3160 minutes of Tennis
- 3160 minutes of Tennis
3160 minutes of regularly doing Squash will not only help you burn 56,248 calories but also raise your Metabolic Rate up to 59,214 kcal if you are a man and 58,669 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 56248 calories during your workout which is an equal amount of calories that are in:
- 662 apples
- 2249 Carrot
- 261 Doughnut
- 153 Hamburger
- 221 Candy bar (chocolate)
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