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How many calories do yo burn while 4 hours and 40 minutes of Squash?
Calories burned: | 51,571 |
Total duration: | 3160 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 3160 minutes of Badminton
- 3160 minutes of Table tennis (Ping pong)
- 3160 minutes of Tennis
- 3160 minutes of Tennis
3160 minutes of regularly doing Squash will not only help you burn 51,571 calories but also raise your Metabolic Rate up to 54,537 kcal if you are a man and 53,992 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 51571 calories during your workout which is an equal amount of calories that are in:
- 607 apples
- 2062 Carrot
- 239 Doughnut
- 140 Hamburger
- 202 Candy bar (chocolate)
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