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How many calories do yo burn while 4 hours and 35 minutes of Squash?
Calories burned: | 34,074 |
Total duration: | 3155 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 3155 minutes of Badminton
- 3155 minutes of Table tennis (Ping pong)
- 3155 minutes of Tennis
- 3155 minutes of Tennis
3155 minutes of regularly doing Squash will not only help you burn 34,074 calories but also raise your Metabolic Rate up to 37,040 kcal if you are a man and 36,495 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 35 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 34074 calories during your workout which is an equal amount of calories that are in:
- 401 apples
- 1362 Carrot
- 158 Doughnut
- 93 Hamburger
- 134 Candy bar (chocolate)
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