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How many calories do yo burn while 20 hours and 46 minutes of Squash?
Calories burned: | 440,804 |
Total duration: | 31486 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 31486 minutes of Badminton
- 31486 minutes of Table tennis (Ping pong)
- 31486 minutes of Tennis
- 31486 minutes of Tennis
31486 minutes of regularly doing Squash will not only help you burn 440,804 calories but also raise your Metabolic Rate up to 443,770 kcal if you are a man and 443,225 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 46 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 440804 calories during your workout which is an equal amount of calories that are in:
- 5190 apples
- 17625 Carrot
- 2046 Doughnut
- 1201 Hamburger
- 1730 Candy bar (chocolate)
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