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How many calories do yo burn while 4 hours and 26 minutes of Squash?
Calories burned: | 51,342 |
Total duration: | 3146 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 3146 minutes of Badminton
- 3146 minutes of Table tennis (Ping pong)
- 3146 minutes of Tennis
- 3146 minutes of Tennis
3146 minutes of regularly doing Squash will not only help you burn 51,342 calories but also raise your Metabolic Rate up to 54,308 kcal if you are a man and 53,763 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 26 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 51342 calories during your workout which is an equal amount of calories that are in:
- 605 apples
- 2053 Carrot
- 238 Doughnut
- 140 Hamburger
- 202 Candy bar (chocolate)
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