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How many calories do yo burn while 4 hours and 23 minutes of Squash?
Calories burned: | 70,403 |
Total duration: | 3143 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 3143 minutes of Badminton
- 3143 minutes of Table tennis (Ping pong)
- 3143 minutes of Tennis
- 3143 minutes of Tennis
3143 minutes of regularly doing Squash will not only help you burn 70,403 calories but also raise your Metabolic Rate up to 73,369 kcal if you are a man and 72,824 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 70403 calories during your workout which is an equal amount of calories that are in:
- 829 apples
- 2815 Carrot
- 327 Doughnut
- 192 Hamburger
- 276 Candy bar (chocolate)
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