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How many calories do yo burn while 19 hours and 38 minutes of Squash?
Calories burned: | 427,284 |
Total duration: | 31418 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 31418 minutes of Badminton
- 31418 minutes of Table tennis (Ping pong)
- 31418 minutes of Tennis
- 31418 minutes of Tennis
31418 minutes of regularly doing Squash will not only help you burn 427,284 calories but also raise your Metabolic Rate up to 430,250 kcal if you are a man and 429,705 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 427284 calories during your workout which is an equal amount of calories that are in:
- 5031 apples
- 17085 Carrot
- 1983 Doughnut
- 1164 Hamburger
- 1677 Candy bar (chocolate)
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