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How many calories do yo burn while 19 hours and 36 minutes of Squash?
Calories burned: | 251,328 |
Total duration: | 31416 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 31416 minutes of Badminton
- 31416 minutes of Table tennis (Ping pong)
- 31416 minutes of Tennis
- 31416 minutes of Tennis
31416 minutes of regularly doing Squash will not only help you burn 251,328 calories but also raise your Metabolic Rate up to 254,294 kcal if you are a man and 253,749 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 19 hours and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 251328 calories during your workout which is an equal amount of calories that are in:
- 2959 apples
- 10049 Carrot
- 1166 Doughnut
- 685 Hamburger
- 986 Candy bar (chocolate)
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