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How many calories do yo burn while 19 hours of Squash?
Calories burned: | 307,524 |
Total duration: | 31380 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 31380 minutes of Badminton
- 31380 minutes of Table tennis (Ping pong)
- 31380 minutes of Tennis
- 31380 minutes of Tennis
31380 minutes of regularly doing Squash will not only help you burn 307,524 calories but also raise your Metabolic Rate up to 310,490 kcal if you are a man and 309,945 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 19 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 307524 calories during your workout which is an equal amount of calories that are in:
- 3621 apples
- 12296 Carrot
- 1427 Doughnut
- 838 Hamburger
- 1207 Candy bar (chocolate)
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