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How many calories do yo burn while 18 hours and 48 minutes of Squash?
Calories burned: | 470,520 |
Total duration: | 31368 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 31368 minutes of Badminton
- 31368 minutes of Table tennis (Ping pong)
- 31368 minutes of Tennis
- 31368 minutes of Tennis
31368 minutes of regularly doing Squash will not only help you burn 470,520 calories but also raise your Metabolic Rate up to 473,486 kcal if you are a man and 472,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 470520 calories during your workout which is an equal amount of calories that are in:
- 5540 apples
- 18813 Carrot
- 2184 Doughnut
- 1282 Hamburger
- 1847 Candy bar (chocolate)
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