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How many calories do yo burn while 18 hours and 31 minutes of Squash?
Calories burned: | 463,994 |
Total duration: | 31351 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 31351 minutes of Badminton
- 31351 minutes of Table tennis (Ping pong)
- 31351 minutes of Tennis
- 31351 minutes of Tennis
31351 minutes of regularly doing Squash will not only help you burn 463,994 calories but also raise your Metabolic Rate up to 466,960 kcal if you are a man and 466,415 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 31 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 463994 calories during your workout which is an equal amount of calories that are in:
- 5463 apples
- 18552 Carrot
- 2154 Doughnut
- 1264 Hamburger
- 1821 Candy bar (chocolate)
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