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How many calories do yo burn while 16 hours and 14 minutes of Squash?
Calories burned: | 436,996 |
Total duration: | 31214 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 31214 minutes of Badminton
- 31214 minutes of Table tennis (Ping pong)
- 31214 minutes of Tennis
- 31214 minutes of Tennis
31214 minutes of regularly doing Squash will not only help you burn 436,996 calories but also raise your Metabolic Rate up to 439,962 kcal if you are a man and 439,417 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 436996 calories during your workout which is an equal amount of calories that are in:
- 5145 apples
- 17473 Carrot
- 2028 Doughnut
- 1190 Hamburger
- 1715 Candy bar (chocolate)
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