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How many calories do yo burn while 3 hours and 59 minutes of Squash?
Calories burned: | 36,804 |
Total duration: | 3119 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 3119 minutes of Badminton
- 3119 minutes of Table tennis (Ping pong)
- 3119 minutes of Tennis
- 3119 minutes of Tennis
3119 minutes of regularly doing Squash will not only help you burn 36,804 calories but also raise your Metabolic Rate up to 39,770 kcal if you are a man and 39,225 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 59 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 36804 calories during your workout which is an equal amount of calories that are in:
- 433 apples
- 1472 Carrot
- 171 Doughnut
- 100 Hamburger
- 144 Candy bar (chocolate)
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