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How many calories do yo burn while 3 hours and 58 minutes of Squash?
Calories burned: | 46,770 |
Total duration: | 3118 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 3118 minutes of Badminton
- 3118 minutes of Table tennis (Ping pong)
- 3118 minutes of Tennis
- 3118 minutes of Tennis
3118 minutes of regularly doing Squash will not only help you burn 46,770 calories but also raise your Metabolic Rate up to 49,736 kcal if you are a man and 49,191 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 46770 calories during your workout which is an equal amount of calories that are in:
- 551 apples
- 1870 Carrot
- 217 Doughnut
- 127 Hamburger
- 184 Candy bar (chocolate)
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