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How many calories do yo burn while 3 hours and 53 minutes of Squash?
Calories burned: | 37,356 |
Total duration: | 3113 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 3113 minutes of Badminton
- 3113 minutes of Table tennis (Ping pong)
- 3113 minutes of Tennis
- 3113 minutes of Tennis
3113 minutes of regularly doing Squash will not only help you burn 37,356 calories but also raise your Metabolic Rate up to 40,322 kcal if you are a man and 39,777 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 37356 calories during your workout which is an equal amount of calories that are in:
- 440 apples
- 1494 Carrot
- 173 Doughnut
- 102 Hamburger
- 147 Candy bar (chocolate)
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