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How many calories do yo burn while 14 hours and 30 minutes of Squash?
Calories burned: | 435,540 |
Total duration: | 31110 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 31110 minutes of Badminton
- 31110 minutes of Table tennis (Ping pong)
- 31110 minutes of Tennis
- 31110 minutes of Tennis
31110 minutes of regularly doing Squash will not only help you burn 435,540 calories but also raise your Metabolic Rate up to 438,506 kcal if you are a man and 437,961 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 435540 calories during your workout which is an equal amount of calories that are in:
- 5128 apples
- 17415 Carrot
- 2021 Doughnut
- 1186 Hamburger
- 1709 Candy bar (chocolate)
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