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How many calories do yo burn while 3 hours and 50 minutes of Squash?
Calories burned: | 54,114 |
Total duration: | 3110 min |
Your weight: | 191.8 lbs |
Find out the amount of calories burned while:
- 3110 minutes of Badminton
- 3110 minutes of Table tennis (Ping pong)
- 3110 minutes of Tennis
- 3110 minutes of Tennis
3110 minutes of regularly doing Squash will not only help you burn 54,114 calories but also raise your Metabolic Rate up to 57,080 kcal if you are a man and 56,535 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 50 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 54114 calories during your workout which is an equal amount of calories that are in:
- 637 apples
- 2164 Carrot
- 251 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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