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How many calories do yo burn while 13 hours and 56 minutes of Squash?
Calories burned: | 497,216 |
Total duration: | 31076 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 31076 minutes of Badminton
- 31076 minutes of Table tennis (Ping pong)
- 31076 minutes of Tennis
- 31076 minutes of Tennis
31076 minutes of regularly doing Squash will not only help you burn 497,216 calories but also raise your Metabolic Rate up to 500,182 kcal if you are a man and 499,637 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 497216 calories during your workout which is an equal amount of calories that are in:
- 5854 apples
- 19881 Carrot
- 2308 Doughnut
- 1354 Hamburger
- 1951 Candy bar (chocolate)
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