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How many calories do yo burn while 3 hours and 47 minutes of Squash?
Calories burned: | 60,897 |
Total duration: | 3107 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 3107 minutes of Badminton
- 3107 minutes of Table tennis (Ping pong)
- 3107 minutes of Tennis
- 3107 minutes of Tennis
3107 minutes of regularly doing Squash will not only help you burn 60,897 calories but also raise your Metabolic Rate up to 63,863 kcal if you are a man and 63,318 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 47 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 60897 calories during your workout which is an equal amount of calories that are in:
- 717 apples
- 2435 Carrot
- 283 Doughnut
- 166 Hamburger
- 239 Candy bar (chocolate)
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