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How many calories do yo burn while 13 hours and 30 minutes of Squash?
Calories burned: | 428,490 |
Total duration: | 31050 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 31050 minutes of Badminton
- 31050 minutes of Table tennis (Ping pong)
- 31050 minutes of Tennis
- 31050 minutes of Tennis
31050 minutes of regularly doing Squash will not only help you burn 428,490 calories but also raise your Metabolic Rate up to 431,456 kcal if you are a man and 430,911 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 428490 calories during your workout which is an equal amount of calories that are in:
- 5045 apples
- 17133 Carrot
- 1989 Doughnut
- 1167 Hamburger
- 1682 Candy bar (chocolate)
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