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How many calories do yo burn while 3 hours and 45 minutes of Squash?
Calories burned: | 42,849 |
Total duration: | 3105 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 3105 minutes of Badminton
- 3105 minutes of Table tennis (Ping pong)
- 3105 minutes of Tennis
- 3105 minutes of Tennis
3105 minutes of regularly doing Squash will not only help you burn 42,849 calories but also raise your Metabolic Rate up to 45,815 kcal if you are a man and 45,270 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 42849 calories during your workout which is an equal amount of calories that are in:
- 505 apples
- 1713 Carrot
- 199 Doughnut
- 117 Hamburger
- 168 Candy bar (chocolate)
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