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How many calories do yo burn while 12 hours and 49 minutes of Squash?
Calories burned: | 303,888 |
Total duration: | 31009 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 31009 minutes of Badminton
- 31009 minutes of Table tennis (Ping pong)
- 31009 minutes of Tennis
- 31009 minutes of Tennis
31009 minutes of regularly doing Squash will not only help you burn 303,888 calories but also raise your Metabolic Rate up to 306,854 kcal if you are a man and 306,309 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 49 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 303888 calories during your workout which is an equal amount of calories that are in:
- 3578 apples
- 12151 Carrot
- 1410 Doughnut
- 828 Hamburger
- 1193 Candy bar (chocolate)
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