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How many calories do yo burn while 5 hours and 10 minutes of Squash?
Calories burned: | 4,154 |
Total duration: | 310 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 310 minutes of Badminton
- 310 minutes of Table tennis (Ping pong)
- 310 minutes of Tennis
- 310 minutes of Tennis
310 minutes of regularly doing Squash will not only help you burn 4,154 calories but also raise your Metabolic Rate up to 7,120 kcal if you are a man and 6,575 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 10 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 4154 calories during your workout which is an equal amount of calories that are in:
- 49 apples
- 166 Carrot
- 19 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
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