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How many calories do yo burn while 3 hours and 37 minutes of Squash?
Calories burned: | 36,544 |
Total duration: | 3097 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 3097 minutes of Badminton
- 3097 minutes of Table tennis (Ping pong)
- 3097 minutes of Tennis
- 3097 minutes of Tennis
3097 minutes of regularly doing Squash will not only help you burn 36,544 calories but also raise your Metabolic Rate up to 39,510 kcal if you are a man and 38,965 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 37 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 36544 calories during your workout which is an equal amount of calories that are in:
- 430 apples
- 1461 Carrot
- 170 Doughnut
- 100 Hamburger
- 143 Candy bar (chocolate)
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