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How many calories do yo burn while 11 hours and 4 minutes of Squash?
Calories burned: | 494,464 |
Total duration: | 30904 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 30904 minutes of Badminton
- 30904 minutes of Table tennis (Ping pong)
- 30904 minutes of Tennis
- 30904 minutes of Tennis
30904 minutes of regularly doing Squash will not only help you burn 494,464 calories but also raise your Metabolic Rate up to 497,430 kcal if you are a man and 496,885 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 494464 calories during your workout which is an equal amount of calories that are in:
- 5822 apples
- 19771 Carrot
- 2295 Doughnut
- 1347 Hamburger
- 1941 Candy bar (chocolate)
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