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How many calories do yo burn while 3 hours and 27 minutes of Squash?
Calories burned: | 46,305 |
Total duration: | 3087 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 3087 minutes of Badminton
- 3087 minutes of Table tennis (Ping pong)
- 3087 minutes of Tennis
- 3087 minutes of Tennis
3087 minutes of regularly doing Squash will not only help you burn 46,305 calories but also raise your Metabolic Rate up to 49,271 kcal if you are a man and 48,726 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 27 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 46305 calories during your workout which is an equal amount of calories that are in:
- 545 apples
- 1851 Carrot
- 215 Doughnut
- 126 Hamburger
- 182 Candy bar (chocolate)
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