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How many calories do yo burn while 3 hours and 26 minutes of Squash?
Calories burned: | 50,363 |
Total duration: | 3086 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 3086 minutes of Badminton
- 3086 minutes of Table tennis (Ping pong)
- 3086 minutes of Tennis
- 3086 minutes of Tennis
3086 minutes of regularly doing Squash will not only help you burn 50,363 calories but also raise your Metabolic Rate up to 53,329 kcal if you are a man and 52,784 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 26 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 50363 calories during your workout which is an equal amount of calories that are in:
- 593 apples
- 2014 Carrot
- 234 Doughnut
- 137 Hamburger
- 198 Candy bar (chocolate)
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