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How many calories do yo burn while 3 hours and 26 minutes of Squash?
Calories burned: | 72,829 |
Total duration: | 3086 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 3086 minutes of Badminton
- 3086 minutes of Table tennis (Ping pong)
- 3086 minutes of Tennis
- 3086 minutes of Tennis
3086 minutes of regularly doing Squash will not only help you burn 72,829 calories but also raise your Metabolic Rate up to 75,795 kcal if you are a man and 75,250 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 26 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 72829 calories during your workout which is an equal amount of calories that are in:
- 858 apples
- 2912 Carrot
- 338 Doughnut
- 198 Hamburger
- 286 Candy bar (chocolate)
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