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How many calories do yo burn while 10 hours and 7 minutes of Squash?
Calories burned: | 487,382 |
Total duration: | 30847 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 30847 minutes of Badminton
- 30847 minutes of Table tennis (Ping pong)
- 30847 minutes of Tennis
- 30847 minutes of Tennis
30847 minutes of regularly doing Squash will not only help you burn 487,382 calories but also raise your Metabolic Rate up to 490,348 kcal if you are a man and 489,803 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 7 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 487382 calories during your workout which is an equal amount of calories that are in:
- 5739 apples
- 19487 Carrot
- 2262 Doughnut
- 1327 Hamburger
- 1913 Candy bar (chocolate)
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