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How many calories do yo burn while 9 hours and 55 minutes of Squash?
Calories burned: | 493,360 |
Total duration: | 30835 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 30835 minutes of Badminton
- 30835 minutes of Table tennis (Ping pong)
- 30835 minutes of Tennis
- 30835 minutes of Tennis
30835 minutes of regularly doing Squash will not only help you burn 493,360 calories but also raise your Metabolic Rate up to 496,326 kcal if you are a man and 495,781 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 55 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 493360 calories during your workout which is an equal amount of calories that are in:
- 5809 apples
- 19727 Carrot
- 2290 Doughnut
- 1344 Hamburger
- 1936 Candy bar (chocolate)
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