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How many calories do yo burn while 9 hours and 44 minutes of Squash?
Calories burned: | 265,086 |
Total duration: | 30824 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 30824 minutes of Badminton
- 30824 minutes of Table tennis (Ping pong)
- 30824 minutes of Tennis
- 30824 minutes of Tennis
30824 minutes of regularly doing Squash will not only help you burn 265,086 calories but also raise your Metabolic Rate up to 268,052 kcal if you are a man and 267,507 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 265086 calories during your workout which is an equal amount of calories that are in:
- 3121 apples
- 10599 Carrot
- 1230 Doughnut
- 722 Hamburger
- 1040 Candy bar (chocolate)
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